Quotables

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

— Hippocrates c.460 – 377 B.C.

“Two-thirds of deaths from preventable disease are related to physical inactivity, inadequate nutrition or tobacco use.”

— Center for Disease Control

“Motivation is everything. You can do the work of two people, but you can’t be two people. Instead, you have to inspire the next guy down the line and get him to inspire his people.”

— Lee Iacocca